When I was a toddler, one of my favorite books was When I Go to Bed by Margaret Yerian. It starts, "When I go to bed, I only take one...

Whenever you have a hard time starting, maintaining, or finishing a project or task, take a moment to reflect on why you are avoiding it....

Reboot your planner and your organizational systems for the new year!

If you frequently update your apps or use your homescreen to keep files handy, your gadgets might be messy and cluttered. Having too much...

Is your desk or life messy because everything feels important? Do you spend time whatever takes your fancy, not your highest priority?

The "how" of home organization isn't difficult. But professional organizers act like getting organized once will turn you into a Tidy person

People feel more energized and happy and motivation soars as the days warm. What is it about spring? Science can give us some answers.

Choose to savor your seasonal celebrations (Christmas, Hanukkah, Solstice, Kwanzaa, New Year's) to make the holidays happier.

Consistency sucks, but relationships rely on us to be reliable and predictable. Follow these steps to be consistent when it's important.

What's hardest for you? Getting started or focusing on a single task? Cycles of focus and rest can be helpful for both of those barriers.

The other day, I worked with a client about her upcoming return to the office and she worried about being late. These 5 strategies...

I am on my screened porch, watching the hummingbirds, but my house will be clean by the end of the day. How is this possible? Delegation.

Are you paralyzed by perfectionism? Messy imperfection supports flexibility and adaptability. Life is a laboratory; we learn from mistakes

A little anxiety is normal and even useful. You may fear a particular thing like public speaking, heights, spiders, or the color purple.

Are you searching for routines to follow to keep your home clean and organized?

When I was a child, The Sound of Music was one of my favorite movies. Julie Andrews' spinning in that opening scene of mountains...

I just learned about WOOP as another model for goal-setting, and want to quickly share it with you today. I like it for big picture goals,

The glass is half-full AND it's half-empty. You come home from work and your partner asks, "How was your day?" The next day, not so much.

A field of wildflowers. A handmade quilt. A homemade cookie. Your personality. What do these things have in common?

How do you find the motivation to do what needs to be done? Every human being has times when motivation is difficult. Some of us have a hard