Marie Jones5 min5 Ways to Get to the Office on Time After a Year+ of Working at HomeThe other day, I worked with a client about her upcoming return to the office and she worried about being late. These 5 strategies...
Marie Jones3 minTaming Anxiety and Your Catastrophizing BrainA little anxiety is normal and even useful. You may fear a particular thing like public speaking, heights, spiders, or the color purple.
Marie Jones2 minBe Proud of Your Unique SelfA field of wildflowers. A handmade quilt. A homemade cookie. Your personality. What do these things have in common?
Marie Jones9 min15+ Tools for Your Motivational Toolbox: Tips and Tricks to Overcome Barriers to ActionHow do you find the motivation to do what needs to be done? Every human being has times when motivation is difficult. Some of us have a hard